About Us
Able Body Systems Fitness is a self-focused training program curated to meet you where you are currently and where you want to be. The programs are designed to allow you to win from within while witnessing the outer self-progress. Able Body Systems Fitness implements innovative, creative, and effective techniques that generate lasting results.
Services
Individualized Training Programs
Novice Plan
Novice plan is a 4-week plan for beginners. It introduces the body & mind to fitness & exercise using only your body & mind as a tool to start your journey!
Evolve Plan
Evolve plan is an 8-week program for those individuals who are looking to develop gradually from a simple to complex base of movement and thinking.
Testimonies
“When I embarked on my journey to forever, I had no idea what to expect. However, I had full confidence in Ashuanta and the plan she created for me. I must say, joining the Able Body Systems family is one of the best decisions I have made for myself. Not only does she ensure you’re fit physically, her programs serves the entire person. My mind is clearer, I have maintained a positive trajectory health wise, and I’ve practically been aging backwards (#winning). Do yourself a favor and allow Ashuanta to help you win from within. Trust me, all of you will thank you for it.”
– REMEL
“Allowed me to do a total reset! Since taking part in the pinnacle program, I now have a consistent routine with affirmations and meditation. I completed some of Ashuanta’s other plans with success in the body, however this plan was also a success for my mental health. I look forward to what comes next!!”
– Anastasia
